how to stop hair loss

Lifestyle and diet play an important role in hair growth. Although there are many oils, cosmetics, shampoos available in the market and to stop hair loss drugs need to understand the cause before use. Although some cases can be treated with simple home remedies and herbs, some may require medical attention. Once good cause is identified, you can choose between several remedies to control and reduce hair loss. The most common remedies available to control chronic hair loss are

Home Remedies Herbal

Mix one part juice of lettuce and spinach juice to drink every day to prevent hair loss.
Massage the scalp with coconut milk and leave it for a few minutes. Hydrates not only the follicle, but facilitates the growth of new hair too.
Although hair loss can not be completely cured, it can be stopped or prevented. Cut an onion in half and rub on the bald spots. Allow to dry and rub honey on it after a few minutes.
Those who have dry hair and rough can try a mixture of Alma oil and coconut oil.
Potatoes and rosemary provide nutrients for the hair. They promote hair growth and stop hair loss. Boil two of them and crush them to a smooth paste. Subsequently, strain through a sieve and rinse your hair with the juice.
Drinking green tea reduces hair loss scale. The antioxidants present in this promote hair growth and control hair fall.
Surgery-an alternative remedy

There are two types of surgery available for Hair Loss - Hair transplantation and scalp reduction. Hair transplantation is recommended for those patchy baldness caused by hereditary hair loss. Small sections of hair from the back of the scalp is removed and transplanted into the bald areas. The reduction treatment of the scalp, on the other hand involves the replacement of the hairless skin with skin bearing hair follicles.

Supplements - for food

Although most of us believe that the diet we consume is self contained with all the essential nutrients, the reality is different. Factors other than routine, excessive stress, forgery, pollution, physical and mental training require more fuel than enough. The negative effects of stressful life affect the health of the skin and the scalp also. To avoid this, we must make sure that the meals are extra calories and nutrients. Vitamins and supplements protein supplements are the most commonly prescribed and used. They are available as pills and powders that can help control hair loss and premature graying of hair.

Although these techniques help to prevent baldness and hair loss, you should try to maintain an active lifestyle with a healthy diet and sufficient rest and to keep all the problems remotely physical activity.

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Sunil Kari is a sport, a sports journalist who has contributed many articles online. He runs an online store for sports supplements http://www.indiasupplement.com that offers a wide range of options to supplement for bodybuilders and athletes.