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An Apple A Day, Helps To Fight Heart Attack Away


 
  Helps To Fight Heart Attack Away

Are you eating a lot of fruits and vegetables, Helps To Fight Heart Attack Away such as an apple a day , a discount of two percent is obtained in myocardial infarction and stroke risk know? Scientists have calculated the equivalent protection of a party to the reduction of vascular death taking a stating . More servings of fruits and vegetables you eat - especially apples , greater protection against death from heart , stroke or cancer !
Helps To Fight Heart Attack Away
Indeed , crispy , crunchy and refreshing apples have remarkable health benefits ... tastes diabetes dental problems , heart disease , cancer and possibly Alzheimer 's disease . Three servings of apple juice or eating a whole fruit daily , reduce diabetes Helps To Fight Heart Attack Away -seven percent as reported.

Below are the different health benefits gained by eating apples Listing :
Protection against cardiovascular disease - A apple orange juice soaked reduces cardiovascular risk . Eat that helps improve blood pressure, lipid and antioxidant defenses . Helps To Fight Heart Attack Away

Reduce disease risk - The risk of stroke can be reduced when medium or large blocks used .

For a white healthy teeth - They are known as " toothbrushes of nature" , as they help to purify and brighten teeth and stimulate gums and debris removal , taste slightly acid helps increase the flow of saliva - . Wash the plague. Therefore, helps prevent tooth loss and disease progression gum .

Possible cancer prevention - When consumed more on a daily basis , the risk of cancer of the mouth , throat and breast , colon, Helps To Fight Heart Attack Away kidney, prostate and ovarian cancer is greatly reduced ! Laboratory studies in Germany have shown that when apple fiber ferments in the colon produces cancer-fighting compounds . Natural compounds found in the skins of apples , can trigger cancer cell death .

You keep slim - By eating three apples a day , surely you can lose weight, because they are rich in fiber and water to stay thin. Helps To Fight Heart Attack Away

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